G R E E N  S M O T H I E

Everyday morning routine. Coffee->Green smoothie->Workout

Denise Carter's Recipe

1/2 Banana 

1/2 Pear

1/2 Green Apple

1/2 Cucumber 

1/2 Large Lemon 

1 Handful of Spinach 

1 Handful of Kale 

Add a piece of Ginger Root

1 Cup of water

1 spoon of Chia Seeds

1/2 Cup of Ice